A practical guide and concise sports medicine reference, this book is written exclusively for the sport of skiing. Coaches, referees, players, and athletic trainers will find the information on skiing injuries an invaluable resource for prevention and treatment.Protein Sparing Proteins are the main building blocks needed for muscle maintenance, and repair. ... supply of carbohydrates or body stores of carbohydrates in the form of glycogen is very important in athletes in reducing muscle breakdown.
|Title||:||Sports Medicine for Coaches and Athletes|
|Author||:||Linda Crockett, Arne Ekeland, Adil E Shamoo|
|Publisher||:||CRC Press - 2000-07-06|