... tendency), and setting you up for kidney trouble, cirrhosis of the liver, and gall- bladder disease, fat makes you much less efficient at ... In cold weather thata#39;s fine, but in hot weather you cana#39;t cool yourself, and you risk heat exhaustion or heatstroke. the ... M.D., showed that overweight women who made no change in their eating habits but who walked briskly at least thirty ... If this were the only physiological result from exercise a and ita#39;s not a she would burn almost 3, 500 calories inanbsp;...
|Title||:||Sportsfitness for women|
|Publisher||:||HarperCollins Publishers - 1982|