Stress Less

Stress Less

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qAn introduction to stress including the causes of stress, its effects, and ways to handle worry, anxiety, and stressq--Provided by publisher.After the show, ita#39;s lights-out. You collapse into bed, but your mind is racing. You cana#39;t fall asleep. Thata#39;s stress! Caffeine in chocolate, soda, tea, and energy drinks can keep you awake. If you drink only decaffeinated stress: mental, drinksanbsp;...

Title:Stress Less
Author:Heather E. Schwartz
Publisher:Capstone - 2011


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