Stress Less, Weigh Less

Stress Less, Weigh Less

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Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.The key to getting the eggs to poach rather than explode in your microwave is to spray the egg holders with cooking ... Make the sandwich by stacking one piece of turkey bacon on the English muffin, then the egg, then the second piece ofanbsp;...

Title:Stress Less, Weigh Less
Author:Holly Mosier
Publisher:Greenleaf Book Group - 2011-06-01


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