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Listening to people over the years, author A Word to Encourage has heard a lot of emotions that were nonproductivea€”comments that are based on high stress levels. In her book, Stressa€™in, she offers healthier suggestions for the anxious, the worried, and the a€œstressed outa€ to minimize their stress and grow their faith in God. The period 2008-2011 will be the most challenging time for most people in their lifetime. With this editorial workbook that walks through Goda€™s word, the author hopes to encourage Christians to recommit themselves to God, who will always be faithful to them. Just having hope in Jesus Christ is already one way of decreasing stress. Jesus can bring you out of these hard times and make them stronger and healthier persons. Whether one is a Christian or not, the suggestions that the author makes are applicable to all since they are healthier ways of living and thinking that anyone can follow, to minimize stress while increasing faith in Christ. Stressa€™in will equip those who are experiencing stressful challenges with recommendations on how they can decrease their stress, worry, and anxiety.That means you will not like the taste at first, but over time you learn to love the taste. ... Set your calorie, fat, and salt standard by the recommended daily amount from www.mypyramid. gov after you put in your height, ... However if after being off these foods for a year, you return to eating them heavily for one day it will be just like a true addiction. ... Your taste buds shed and renew every 10-15 days.

Author:A Word to Encourage
Publisher:Xlibris Corporation - 2010-12-18


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