Stretching For Dummies

Stretching For Dummies

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A few doa#39;s and dona#39;ts for this exercise: Do keep your abdominals lifted. ... hurdler. stretch. Tight hamstrings can have a negative effect on your childa#39;s ability to kick, run, and jump by reducing their range of motion and exposing them to the riskanbsp;...

Title:Stretching For Dummies
Author:LaReine Chabut
Publisher:John Wiley & Sons - 2011-02-25


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