Super Drinks for Pregnancy provides over 100 easy-to-follow recipes developed to meet the nutritional needs of pregnant and breastfeeding women. Moreover, because certain complaints during pregnancy can make eating solids difficult, and, once the baby is born, time for eating can become restricted, these quick-to-prepare liquid meals are the perfect solution to keep a woman nourished, energised and optimally healthy.Being adequately hydrated is necessary at every stage of life but during pregnancy and when you are breastfeeding, it becomes even more vital because of the many physiological changes that are taking place. ... The average woman is estimated to be composed of around 50% water; for a 60 kg (9st 6lb) woman, this means she contains about 33 litres ... Water is not only present in the body in fluids, but it also plays an essential role in carrying compounds, gases and nutrients aroundanbsp;...
|Title||:||Super Drinks for Pregnancy|
|Publisher||:||Hachette UK - 2015-05-04|