Super Healthy Snacks and Treats

Super Healthy Snacks and Treats

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When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips a Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit childrena€™s lunchboxes.Our frienda#39;s grandmother, who lived in the same house, used to make huge bowls of popcorn for us to enjoy with our movies. Being Indian, she used to dress the popcorn with a generous shake of chaat masala, a dry mix from her spice rack, anbsp;...

Title:Super Healthy Snacks and Treats
Author:Jenna Zoe
Publisher:Ryland Peters & Small - 2015-03-07


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