Take Control

Take Control

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Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!Today we are much more conservative about meat and our plates are very colorful with lots of vegetables, smaller pieces of ... The government should have changed the traditional food pyramid years ago. ... Americans spend billions of dollars a year on diet aids, diet programs, gym memberships, home gym equipment, andanbsp;...

Title:Take Control
Author:Linda Mundorff
Publisher:Dr. Linda Mundorff, ND,RN - 2006-12-01


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