Loosing weight is hard but with the right choices it can be incredibly easy. This guide offers hints, tips, recipes to get those pounds offExercise may not burn as many calories as you might think, as running a mile burns only approximately 124 ... I decided to change this by weighing myself every 1 to 2 weeks on one specific day of the week, at the same timeonthat day.
|Title||:||The 3 Week Weight Loss Guide|
|Publisher||:||BookRix - 2013-01-02|