From the bestselling author of The Body Reset Diet Having helped shaped some of todayas hottest bodies, one of Americaas most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates ac 5 meals a day with 5 core ingredients in each recipe ac 5-minute meal prep for more than 100 recipes ac 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness! From the Trade Paperback edition.Veggie dogs, veggie burgers, veggie bologna- todaya#39;s grocery stores sell a wide assortment of faux meat products. ... on hand in your fridge because they stay fresh as long as a month, which is a lot longer than Ires h chicken, beef, or fish.
|Title||:||The 5-Factor Diet|
|Author||:||Harley Pasternak, M.Sc., Myatt Murphy|
|Publisher||:||Ballantine Books - 2012-01-18|