Sheldon Levine, M.D. shows how it's entirely possible (and easy) to shrink our tough luck areas--our hips and thighs, our bellies and butts. Based on landmark research Levine's program allows you to spot reduce your fat so you can target exactly the areas that bother you most.FACING THE FACTS OF FAT end, does the same thing, getting rid of excess fat. ... Ia#39;ve said that lifting weights wona#39;t help you lose weight and get the body you want. ... As you can also see, unlike weightlifting-which only works to make your muscles biggera The 7-Minute Miracle not only gets rid of excess fat, it defines youranbsp;...
|Title||:||The 7-Minute Miracle|
|Publisher||:||Regnery Publishing - 2003-09-19|