Get Some Action! For every woman who wants to be as tough as Lara Croft, as nimble as the Bionic Woman, and as babe-a-licious as Charlieas Angels, The Action Heroineas Handbook shows you the essential skills youall need to conquer the bad guys and save the day without breaking a sweat. Find out how the real action heroines do it, directly from a host of experts, including stuntwomen, jujitsu instructors, helicopter pilots, detectives, forensic psychologists, survivalists, primatologists, and many others. Learn to: ac Profile a serial killer ac Outwit a band of home intruders ac Navigate white water rapids ac Go undercover as a beauty queen ac Outrun a fireball And dozens of other Tough Chick Skills, Beauty Skills, Brain Skills, Brawn Skills, and Escape Skills. Special sections and appendices feature the top action heroine hairdos, handbag essentials, and the best footwear for every action situation. With step-by-step instructions and easy-to-follow illustrations, The Action Heroineas Handbook will prepare you to save the world, one baddie at a time. From the Trade Paperback edition.Step 2: Keep your opponent at bay by cracking the lash in front of his body. ... Make one large circle overhead, and then a quick upright S approximately two feet in front of you, keeping your wrist loose and your palm away from you.
|Title||:||The Action Heroine's Handbook|
|Author||:||Jennifer Worick, Joe Borgenicht|
|Publisher||:||Quirk Books - 2011-12-13|