The Advantages of Being a Vegetarian

The Advantages of Being a Vegetarian

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The Importance Of Eating A Healthful Vegetarian DietSo often when people say they are vegetarian they mean that they do not eat meat. But being avegetarian is about more than just not eating meat. It is possible to be a vegetarian in the senseof not eating meat and eat a very unhealthy diet indeed.A vegetarian diet may by high in cholesterol if it relies too much on cheese and eggs. It may below in fibre if it is based on refined grain products like white bread, white pasta and white rice. Ifit lacks fresh vegetables you diet will be deficient in vitamins and minerals. You may vegetarianbut you may not be eating a healthful vegetarian diet.Going vegetarian is about more than just not eating meat. It means taking a positive decision toeat a wide range of foods that provide a balanced mixture of nutrients.Do you know how a cow raised for producing milk lives its life? Like most animals used for mass consumption, a milk cow lives in cramped and often filthy conditions. It is fed ... As soon as a calf is born though, ita#39;s taken from its mother. A maleanbsp;...

Title:The Advantages of Being a Vegetarian
Author:Wings of Success
Publisher:Vicki L Schutt - 2013-09-22


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