The Beauty Diet

The Beauty Diet

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Can eating make you look good? Yes, ita€™s true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to: Am do a basic detox to cleanse the body Am make your skin glow, your hair shine, and your teeth healthy Am tuck that rebellious tummy in Am get rid of fat thighs and flabby arms Am eat to look younger Am change your mood with the right food With diet charts, recipes, cooking techniques, illustrations, real-life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!Q. How do I ripen fruits or avocados? Wrap them in a newspaper for few days, they Will ripen faster. Q. How do I separate noodles after they are cooked? Add some cold water once you have drained out the hot water, this will stop the cookinganbsp;...

Title:The Beauty Diet
Author:Shonali Sabherwal
Publisher:Random House India - 2012-02-22


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