A handbook on how to compete in bicycle races includes discussions of equipment, gears, injuries, posture, diet, and mental attitudecorrect frame size consistent with the ridera#39;s physique is chosen. Here is a list of the requirements that must be fulfilled by the frame: ai lt must allow placing the seat at such a height above the pedals and at such a distance behind ... Both feet must be flat on the ground, wearing thin-soled cycling shoes or in stocking feet.
|Title||:||The Bicycle Racing Guide|
|Author||:||Rob Van der Plas|
|Publisher||:||Motorbooks International - 1986|