The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential qbonusq foods, proven to increase lifespan-as it decreases the waistline. Featuring physician and master-trained chef Ralph Felder's qprotocolq of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.Trans Fats (Trans-fatty Acids) Many brands of margarine and polyunsaturated oils undergo a chemical process called hydrogenation to make them easier to use in baking and to retard spoilage. The problem is, trans fats (trans-fatty acids) areanbsp;...
|Title||:||The Bonus Years Diet|
|Author||:||Ralph Felder, Carol Colman, Oscar H. Franco|
|Publisher||:||Penguin - 2007-04-05|