The Book of Oriental Medicine

The Book of Oriental Medicine

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Presents an overview of Eastern views of health, offering techniques to a variety of treatment options, including diet, massage, and scraping, for common maladies.In both cases, tea can be beneficial, especially when made with sweat-inducing herbs, such as ginger (use fresh ... Exercises Do Exercise 1 of the five-element stretches to strengthen the Lungs and prevent yourself from catching colds and flu.

Title:The Book of Oriental Medicine
Author:Clive Witham
Publisher:Findhorn Press - 2012


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