This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.M M M INFO/WEIGHT KCAL MELON aamp; Grapes, Fresh, Tesco* Cantaloupe, ... Reduced Sugar, Average 1 Tbsp/15g 26 170 0.4 42.0 0.1 0.6 Orange, Shredless, Average 1 Tsp/10g 26 261 0.2 65.0 0.0 0.1 Orange, Thick Cut, With Drambuie, TTDanbsp;...
|Author||:||Juliette Kellow, Rebecca Walton|
|Publisher||:||Diet and Fitness Resources - 2007-01|