Experts agree that swimming is the best and most complete form of excercise. Here is the most authoritative and comprehensive guide to the sport. From the Trade Paperback edition.The best way to do this is by using the akeyholea arm stroke pattern. Do not pull straight back. 4. Do not slap the ... A FINAL NOTE: THE BUTTERFLY- BREASTSTROKE Before we move on, I should say a word about the butterflybreaststroke.
|Title||:||The Complete Book of Swimming|
|Publisher||:||Random House - 2012-03-07|