Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.Cal Fat Cbs Fbr Prtn 156 ac the complete calorie, fat aamp; carb counter ... 1 donut 330 13 48 2 4 Boston Kreme Donut, 1 donut 270 12 38 1 4 ac Chocolate Coconut Cake Donut, 1 donut 370 21 42 3 3 Chocolate Frosted Cake Donut, 1 donut 330 19anbsp;...
|Title||:||The Complete Calorie Fat & Carb Counter|
|Author||:||Alex A. Lluch|
|Publisher||:||WS Publishing Group - 2008-12|