An accessible book on phobias and how to overcome them. Phobia: an irrational, intense, persistent fear of certain situations, activities, things or people. Here, a psychologist discusses over 100 phobias. Beginning with the current theories about phobias, the book has a complete listing of the most common phobias, each with a full history and description, with the most effective ways to cope. Interesting, jargon-free and full of insight, it sheds light on this widespread condition. ? Informal and informative ? Combination of reading and dictionary format for quick reference ? Full advice on how to cope with phobiasForests or woods at night (nyctohylophobia) Fear of forests at night or of dark, wooded areas. People may fear forests ... A safe forest in the daytime can feel like an entirely different and more dangerous world after dark. Frost, ice, or cold ... involve everything from avoiding going or even looking outside during a storm to being.
|Title||:||The Complete Idiot's Guide to Phobias|
|Author||:||Gregory Korgeski, Ph.D.|
|Publisher||:||Penguin - 2009-11-03|