Living life to the fullest now - and later. Modern life can be dangerous to one's health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one's healthspan. Written by doctors, The Complete Idiot's GuideAr to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger. Readers will learn about: ?Diet, exercise and supplementation ?The pitfalls of longevity-threatening lifestyle choices involving bad relationships, harried schedules, and lack of sleep ?Insights into toxins from food, cleaning products, and cosmetics ?The incredible power of laughter, optimism, and a positive attitudeHowever, the deeper the peel, the more pain youa#39;re likely to experience and the longer the recovery time will be. ac Light peels use alphahydroxy acids ... These peels cause significant swelling and some pain and require some recovery after surgery. Laser. Hair. Removal. Hair, hair everywhere a especially where you dona#39;t want it! You pluck one and two grow back. How do you remove hair permanentlyanbsp;...
|Title||:||The Complete Idiot's Guide to the Secrets of Longevity|
|Author||:||Kandeel Judge, M.D., Karen Brees, Ph.D., Maxine Barish-Wreden, M.D.|
|Publisher||:||Penguin - 2008-11-04|