The Contented Pregnancy

The Contented Pregnancy

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Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes: - a month by month guide to the growth of your baby and your changing body - up-to-date guidance on nutrition, exercise and health - advice on preparing your home and lifestyle for a new arrival - how to prepare yourself for labour and birth - what to expect in the first few weeks with your baby The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.Some women know when they ovulate (or release an egg) because they feel a pain at this time on one side of their ... three days you will be covering your most fertile time of the month as sperm can survive in your body for at least a few days.

Title:The Contented Pregnancy
Author:Charlotte Chaliha, Gina Ford
Publisher:Random House - 2013-05-02


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