You can walk one day, run another, go swimming another, play Frisbee golf another, go golfmg the next, rollerblade the next day, ride your bike another day, etc. You do not have to do the same thing every day. But you can if you want to.
|Title||:||The Creator's Manual for Your Body|
|Publisher||:||Bazuji Publishing LLC - 2004-10-01|