The DASH Diet Action Plan

The DASH Diet Action Plan

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Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension ... (Note: if you want to lower the calories or carb content, you can omit this step and just sprinkle the lemon-pepper ... CARIBBEAN CHICKEN 1 pound chicken breasts, boneless, skinless (4 half-breasts) 1 teaspoon salt dash pepper dash onion powder dash garlic powder dash cayenne pepper dash paprika 1anbsp;...

Title:The DASH Diet Action Plan
Author:Marla Heller, MS, RD
Publisher:Amidon Press - 2010-06-15


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