In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10, 000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue.Thata#39;s over 5 times the 10 teaspoons of sugar a day that experts recommend. Though eating too much sugar is not healthy for anyone, you may be surprised to find that a person with diabetes can eat sugar. ... But overdoing candy, cookies, and cakes can raise your blood sugar levels and cause weight gain. 9. Try to keepanbsp;...
|Title||:||The Diabetes Carbohydrate and Calorie Counter|
|Author||:||Annette B. Natow, Jo-Ann Heslin|
|Publisher||:||Simon and Schuster - 2003-01-28|