The Encyclopedia of Healing Foods

The Encyclopedia of Healing Foods

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Drawing on research data, the authors take readers beyond mere nutritional facts and share clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal.There are many ways to approach lowering cholesterol, including decreasing absorption, increasing excretion, and decreasing production. ... For people with normal cholesterol levels, many of these foods do not affect their cholesterol levels. ... Although oatmeala#39;s fiber content (7 percent) is less than that of oat bran (15 to 26 percent), it has been determined that the ... Anthocyanin flavonoids are found in WARNING: If you are taking a prescription medication for lowering 702 THEanbsp;...

Title:The Encyclopedia of Healing Foods
Author:Michael T. Murray, Joseph E. Pizzorno, Lara Pizzorno
Publisher:Simon and Schuster - 2005


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