Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.Onthe listof fattyfoods to limitanot eliminate altogetheraare whole milk, full fat yogurt and/or cheese, fatty cuts of meat (bacon, prime rib, etc.), and tropical oils ( coconut, palm oils, etc.). However, feel free tobanish those pesky trans fats, a.k.a. anbsp;...
|Title||:||The Essential Guide to Healthy Healing Foods|
|Author||:||Victoria Shanta Retelny|
|Publisher||:||Penguin - 2011-07-05|