The Everything Green Smoothies Book

The Everything Green Smoothies Book

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300 recipes for health, vitality, and weight loss!You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well, now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. The Everything Green Smoothies Book blends such fortifying greens as spinach, kale, lettuce, and frisAce into easy-to-make recipes, including: Refreshing Rasberry Blend, Cool Cucumber Melon, Green Gazpacho, Sweet Pumpkin Pie, Ginger Apple Delight, Kale Carrot Combo, and more. Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!... 24 Citrus Berry, Berry Delicious, 56 Berry Citrus Banana, 204 Cinch Pounds with Citrus, 151 Citrus Berry, 94 Citrus Berry Blast, 207 Citrus ... Green Smoothie, 100 Red Bells Make hearts Ring, 240 Refreshing Reprieve, 124 Dandelion greens Delicious Dandelion, 35 Flowery Fruits, ... See Beans Green smoothies description and characteristics, 2a€“3 healing and, 7a€“9 nutrition and, 3a€“7 preparation tips, anbsp;...

Title:The Everything Green Smoothies Book
Author:Britt Brandon
Publisher:Adams Media - 2011-04-18


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