Hundreds of recipes for healthy Mediterranean meals! People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including: Breakfast baklava french toast Fried calamari Roasted beets with almond-potato skordalia Greek summer sangria Lemon meringue phyllo tarts Just because you don't live in the Mediterranean doesn't mean you can't eat like you do! With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home!Includes Homemade Greek Yogurt, Risotto with Smoked Eggplant, Chianti Chicken, Roasted Sea Bass with Potatoes and ... Chapter 11 phyllo and Breads Pizza Dough 212 Ladenia 213 Feta and Herb Pull-Aparts 214 Pontiaka Piroski 215 Lahmacun 216 Easy Homemade Bread 217 ... 220 Tsoureki (Greek Easter Bread) 221 Garlic Bread 222 Ruffled-Phyllo Cheese Pie 223 Family-Style Phyllo Pie 224anbsp;...
|Title||:||The Everything Mediterranean Cookbook|
|Publisher||:||Adams Media - 2013-10-04|