The Fast Diet is the simplest method for quick weight loss. With the Fast Diet, youall be able to lose weight fast just by cutting down on calories two days a week. Also known as aintermittent fasting, a the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting away those unwanted pounds. The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, youall learn how to create low-calorie meals on your fasting days, without getting bored. With the fasting meals in The Fast Diet Cookbook for Weight Loss, youall be able to fight food cravings, lower cholesterol, prevent diabetes, and still enjoy your meals. The Fast Diet Cookbook for Weight Loss will make it easy to lose weight through intermittent fasting with: Am More than 80 Fast Diet recipes for your fasting days, organized by calorie content Am Delicious and easy Fast Diet recipes to ensure youall never be bored, including Multigrain Pancakes, Turkey Noodle Soup, Sweet Potato Fries, and Chocolate Mocha Pudding Cake Am A detailed Fast Diet meal plan to take the stress out of your fasting days Am Useful Fast Diet shopping advice, and how not to be fooled by nutrition labels With The Fast Diet Cookbook for Weight Loss, youall be able to start fasting right away in order to lose that stubborn extra weight and feel more energetic than ever before.One of the best strategies when embarking on the Fast Diet is to use cookingmethods thatlower thefatandcalories inyour meals. Try these simple substitutions andmethodswhen youa#39;re cooking, and you may find that some of your favorite mealsanbsp;...
|Title||:||The Fast Diet Cookbook for Weight Loss: 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans|
|Publisher||:||Callisto Media Inc - 2014-01-06|