The Fit Or Fat Woman

The Fit Or Fat Woman

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Based on women's physiology, metabolism, and special fitness concerns, this guide helps women determine a personally geared fitness and fat control program using up-to-the-moment scientific findingsWhen your house is chilly at 2 A.M., do your three-year-old children pull up more blankets the way you do? ... The implication is that they are burning more calories . This is ... Maybe adults could take advantage of cold weather to take a nice walk outdoors without the bundles of clothing they ... If that is the case, I want to enter that phase of my life as well prepared with as much active brown fat as possible.

Title:The Fit Or Fat Woman
Author:Covert Bailey, Lea Bishop
Publisher:Houghton Mifflin Harcourt - 1989


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