Based on medical and archeological science, Dr. Burlay provides an eating plan with self-evaluation exercises to permanently change food choices and to facilitate sustainable weight loss. In addition to a review of the historical and physiological basis for the diet, the approach outlines the premise behind the changes, step-by-step instructions, sample meal plans, wide ranging recipes, and a comprehensive troubleshooting section.They have not been good friends to you. They have helped your ... Thanksgiving is another story. It is a meal that often puts ... Okay, you overdo it on Thanksgiving , only to encounter the holiday cookies and party season. Well, aquot;just this onceaquot;anbsp;...
|Title||:||The Foundation Diet|
|Author||:||Anthony J. Burlay|
|Publisher||:||Zen-Fusion Entertainment, LLC - 2004|