The Foundation Diet

The Foundation Diet

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Based on medical and archeological science, Dr. Burlay provides an eating plan with self-evaluation exercises to permanently change food choices and to facilitate sustainable weight loss. In addition to a review of the historical and physiological basis for the diet, the approach outlines the premise behind the changes, step-by-step instructions, sample meal plans, wide ranging recipes, and a comprehensive troubleshooting section.They have not been good friends to you. They have helped your ... Thanksgiving is another story. It is a meal that often puts ... Okay, you overdo it on Thanksgiving , only to encounter the holiday cookies and party season. Well, aquot;just this onceaquot;anbsp;...

Title:The Foundation Diet
Author:Anthony J. Burlay
Publisher:Zen-Fusion Entertainment, LLC - 2004


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