The Green Smoothies Diet

The Green Smoothies Diet

4.11 - 1251 ratings - Source

Outlines an accessible program for losing weight, detoxifying, and improving energy levels by adding leafy greens to fruit smoothies, sharing step-by-step instructions for a selection of recipes while placing an emphasis on the program's nutrition and health-bolstering potential. Original.I know people who have an abundant harvest by vining plants up their trellises and making ingenious use of pots. A small four-by-four-foot homemade grow box can also sit on concrete, and the six inches of dirt in it is enough to grow most crops. ... How. do. I. grow. greens? Greens do best in a good loam or heavier soil, rather than light, sandy soils. They do well when manure is added 94 The Green anbsp;...

Title:The Green Smoothies Diet
Author:Robyn Openshaw
Publisher:Ulysses Press - 2009


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