Describes the benefits of walking, tells how to develop a walking schedule, and discusses stretches, equipment, clothing, diet, foot care, and special health concernsMore Than Just Exercise Stephen Christopher Joyner. in brighter colors to increase your visibility. ... Prices range from $600 for a manual treadmill to over $7, 000 for the top-of- the-line electric version. Contact Precor for more information (P.O.anbsp;...
|Title||:||The Joy of Walking|
|Author||:||Stephen Christopher Joyner|
|Publisher||:||Betterway Books - 1992|