YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY. But how can you go 10 days without eating? This book shows you! Presenting the day-by-day journals of 12 ordinary people who overcame their fears and successfully completed 10 days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including: acTricks to resist food cravings acTips for remaining focused and positive acEffective ways to keep your energy up acSolutions for the effects of the laxative tea acSmart approaches to the saline flush acStrategies for getting through a full day at work acHelpful ideas for falling asleep on an empty stomach acand many moreDay-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet Tom Woloshyn. you start your cleanse, you will be off coffee or soda completely and will no longer need to take the vitamin supplement. Most importantly, you will need to go out and gather your ingredients: lemons, maple syrup, cayenne pepper, herbal laxatives and sea salt. (See the sections below for full details andanbsp;...
|Title||:||The Master Cleanse Experience|
|Publisher||:||Ulysses Press - 2009|