The Natural Estrogen Diet & Recipe Book

The Natural Estrogen Diet & Recipe Book

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The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features nutritious and tasty recipes but also explains how plant estrogens can alleviate the symptoms of menopause.Spoon tofu chili over a baked potato. Make chili dogs from soy hot dogs and vegetarian chili; top with soy cheese. Add soy hot dogs to bean or pea soups. Make tofu tacos with crumbled firm tofu and taco spices. Buy or make soy burgers ; serveanbsp;...

Title:The Natural Estrogen Diet & Recipe Book
Author:Lana Liew, Linda Ojeda
Publisher:Hunter House - 2003


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