The New Abs Diet Cookbook

The New Abs Diet Cookbook

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A follow-up to The Abs Diet shares more than 200 healthy recipes that incorporate one or more of 12 fat-burning and muscle-building foods, in a reference that includes beginner's guidelines for basic food preparation and options for quick-prepare meals.... 51 healthbenefits, 51 Make-My-Day Filet with Grilled Onions, 184, 185 mincing, 222 Oranges as Abs Diet Powerfood, ... See Extra-protein (whey) powder Prunes Bam Crackers, 68 Pumpkin Great Pumpkin Bread, The, 79 PumpkinYou Up! ... Raspberries and otherberries as Abs Diet Powerfood, xx, 30a€“31 blackberries Blackberry Parfait Martinis, 232, 233 Sophisticated Sa#39;Mores, 239 blueberries Banana.

Title:The New Abs Diet Cookbook
Author:David Zinczenko
Publisher:Rodale - 2010-12-21


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