The New American Diet

The New American Diet

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Unbelievable, impossible--but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and the NEW AMERICAN DIET Superfoods will change the way you eat, look and live--for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people--men and women who lost an average of 15 pounds in just 6 weeks!--authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to our weight that researchers have coined a new phrase for them: qObesogens.q The New American Diet unveils the first diet plan to reverse qthe obesogen effectq and strip off 10, 20, 30 pounds or more! Discover why your weight isn't your fault, and why calories eaten and calories burned are only the beginning of the story. Learn how to lose weight while eating all your favorite foods--steak, pasta, ice cream and even chocolate--by breaking free of the qOld American Dietq myths that are keeping us fat.Ita#39;s best to view Sonic as a quick-stop snack shop, because full-on meals can be dangerous. The Jr. Banana Split makes an awesome treat with only 180 calories, and the small Real Fruit Slushes are about 210 calories ... electronics, or marriage partners: The more bells and whistles they come with, the more theya#39;ll cost you in the end. ... Plus, its selection ofmuns and pastries leaves much to be desired.

Title:The New American Diet
Author:Stephen Perrine, Heather Hurlock
Publisher:Rodale - 2009-12-22


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