Start your day right with Atkins! The clichAc that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, youall continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesnat mean eggs every morning! The possibilities range from turkey hash to protein shakesaeven French toast, pancakes, muffins, muesli, and granolaaall ready to eat in under thirty minutes of active time. Breakfast never tasted so good!Twelve of the soups and stews in this chapter can be on the table in no more than half an hour, and wea#39;ve labeled those as suitable for weekdays. The remaining soup and stew recipes need no more than half an hour of active time to prepare, and are coded for the weekend. A major time-saver is ... By definition, stewing and braising are cooking techniques that include long simmering. Theya#39;re best doneanbsp;...
|Title||:||The New Atkins for a New You Breakfast and Brunch Dishes|
|Publisher||:||Simon and Schuster - 2012-03-13|