With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But thereas one thing people keep asking for: more Atkins-friendly recipes. And thatas what The New Atkins for a New You Cookbook deliversaitas the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: Youall be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a dietaitas a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, youall keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.Twelve of the soups and stews in this chapter can be on the table in no more than half an hour, and wea#39;ve labeled those as suitable for weekdays. The remaining soup and stew recipes need no more than half an hour of active time to prepare, and are coded for the weekend. A major time-saver is ... By definition, stewing and braising are cooking techniques that include long simmering. Theya#39;re best doneanbsp;...
|Title||:||The New Atkins for a New You Cookbook|
|Publisher||:||Simon and Schuster - 2011-12-27|