The New Atkins for a New You Cookbook

The New Atkins for a New You Cookbook

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With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But therea€™s one thing people keep asking for: more Atkins-friendly recipes. And thata€™s what The New Atkins for a New You Cookbook deliversa€”ita€™s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: Youa€™ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a dieta€”ita€™s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, youa€™ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.Twelve of the soups and stews in this chapter can be on the table in no more than half an hour, and wea#39;ve labeled those as suitable for weekdays. The remaining soup and stew recipes need no more than half an hour of active time to prepare, and are coded for the weekend. A major time-saver is ... By definition, stewing and braising are cooking techniques that include long simmering. Theya#39;re best doneanbsp;...

Title:The New Atkins for a New You Cookbook
Author:Colette Heimowitz
Publisher:Simon and Schuster - 2011-12-27


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