The No-BS Guide to Workout Supplements

The No-BS Guide to Workout Supplements

4.11 - 1251 ratings - Source

If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.By doing this, you can ensure your body has the amino acids it needs tobuild muscle and repair tissue. If youfail to ... it willfall behind in the muscle breakdown and repair cycle, and you can actually get smaller and weaker despite exercise.

Title:The No-BS Guide to Workout Supplements
Author:Michael Matthews
Publisher:Waterbury Publishers - 2013-07-07


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