An adaptation of the principles presented in The Okinawa Program shares two hundred recipes designed to optimize health and longevity, in a guide that includes such options as Walnut-Dressed Chicken, Balsamic Pork with Mushrooms, and Chocolate Chip Cookies. 75, 000 first printing.The Okinawa Diet Plan is a breakthrough concept in healthy weight loss and maintenance.
|Title||:||The Okinawa Diet Plan|
|Author||:||Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki, Leah Feldon, Sayaka Mitsuhashi|
|Publisher||:||Three Rivers Press - 2004-04-01|