The Okinawa Diet Plan

The Okinawa Diet Plan

4.11 - 1251 ratings - Source

An adaptation of the principles presented in The Okinawa Program shares two hundred recipes designed to optimize health and longevity, in a guide that includes such options as Walnut-Dressed Chicken, Balsamic Pork with Mushrooms, and Chocolate Chip Cookies. 75, 000 first printing.The Okinawa Diet Plan is a breakthrough concept in healthy weight loss and maintenance.

Title:The Okinawa Diet Plan
Author:Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki, Leah Feldon, Sayaka Mitsuhashi
Publisher:Three Rivers Press - 2004-04-01


You Must CONTINUE and create a free account to access unlimited downloads & streaming