qThe Paleo Cardiologistq is a tell-all book of heart health. You will learn about the problems with modern heart care, the real causes of cardiovascular disease, and ultimately, the way to prevent it. This is truly a complete guide to heart health allowing the reader to search for the cause of heart problems, not just settling for the Band-Aid approach of treating symptoms.Resistance training builds muscle, whether using weights or your own body weight. Of course, there is considerable overlap, as doing 100 push-ups will work your muscles and your heart. Yoga is often considered a static activity yet the heartanbsp;...
|Title||:||The Paleo Cardiologist|
|Publisher||:||Morgan James Publishing - 2015-06-02|