Now available for the first time in trade paperback! In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly qhealthyq foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Provencal Fish with Fennel, Lemon, and Herbs; Red Velvet Cupcakes; and many more. Who says a healthy diet can't be a tasty one?More Than 150 Recipes for Vibrant Health and Weight Loss Lyn-Genet Recitas. Roasted nuts are delicious and may actually be easier to digest for some folks. The problem with storebought nuts is that they are usually roasted with oils likeanbsp;...
|Title||:||The Plan Cookbook|
|Publisher||:||Hachette UK - 2014-12-30|