The Protein Lunch Book

The Protein Lunch Book

4.11 - 1251 ratings - Source

If you are into exercise, fitness or sport and require a high protein diet but find it hard to achieve during the 9 -5 week then The Protein Lunch Book is here to help with ideas for a variety of different lunches.Peanut Butter Shake Milk 8oz(250ml approx) 1 Banana 1 tbsp Peanut Butter 2 scoops Protein Powder (always read ... your shakes. 19. Protein shakes without protein powder 1 serving of Greek HomemadeProtein shakes with Protein Powder.

Title:The Protein Lunch Book
Author:Kevin Willey - 2014-02-01


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