Today's entrepreneurs want it all, they want a strong steady income, time to spend with their family and friends, and they want to be healthy and fit. For many, one or more of those get sacrificed in the pursuit of making it rich. In The SlimPreneur: How To Lose Weight While You Make Money, you'll learn the secrets to managing all aspects of your life so that you can be Slim, Fit and Rich. You'll literally learn how to lose weight while you make money. You'll learn the secrets that truly successful entrepreneurs know, the more time you take to focus on your health and fitness the more successful your business will be. Incorporating the strategies found in this book you'll learn how to balance the demands of your business with taking time to make you the best you can be. You'll learn how to take care of your company's most important asset-you!If you are doing cardio, add resistance training. ... For example, if you usually do steadyastate workouts on the elliptical trainer, try two to five minutes of regular effort, then one minute of ... or just changing the exercises for a longer period of time after you do Can aft you off the your workout. plateau. body burns more calories. ... If your gym has organized classes, try something new like Tae B0 or Zumba.
|Author||:||Janet K. Fish|
|Publisher||:||Morgan James Publishing - 2013-03-01|