For the first time, one of Hollywood's most sought-after stuntwomen translates her training regime into an accessible fitness program. Step-by-step photos for each exercise are accompanied by behind-the-scenes action shots.Get Your Body Ready for Anything Danielle Burgio, Jennifer Worick. Abdominal. Strengthening. Backflips. Levels: 4-5 la#39;m including this exercise because ita#39;s an excellent way to really work the abs, especially for people looking for somethinganbsp;...
|Title||:||The Stuntwoman's Workout|
|Author||:||Danielle Burgio, Jennifer Worick|
|Publisher||:||Quirk Books - 2005|