The Stuntwoman's Workout

The Stuntwoman's Workout

4.11 - 1251 ratings - Source

For the first time, one of Hollywood's most sought-after stuntwomen translates her training regime into an accessible fitness program. Step-by-step photos for each exercise are accompanied by behind-the-scenes action shots.Get Your Body Ready for Anything Danielle Burgio, Jennifer Worick. Abdominal. Strengthening. Backflips. Levels: 4-5 la#39;m including this exercise because ita#39;s an excellent way to really work the abs, especially for people looking for somethinganbsp;...

Title:The Stuntwoman's Workout
Author:Danielle Burgio, Jennifer Worick
Publisher:Quirk Books - 2005


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