The Trans Fat Remedy

The Trans Fat Remedy

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Featuring trans fat-free recipes and menus, a timely, and important, resource reveals the truth about trans fats, which are processed oils that can be life-threatening, and helps readers identify the foods that contain trans fats and find nutritious and healthy alternatives. Original.In fact, according to the FDA, Americans are getting their trans fats from the following sources: 40 percent from baked goods ... Make whole foods a€” whole grains, beans, legumes, vegetables, fruits, nuts a€” the mainstay of your diet, and useanbsp;...

Title:The Trans Fat Remedy
Author:Deborah Mitchell
Publisher:Putnam Adult - 2004


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